Prenatal Yoga
For all trimesters and postpartum, creating space to move gently, breathe deeply, and feel supported through every stage of your motherhood journey.
6 week series at Maximized Chiropractic beginning April 13 | Drop-ins welcome
Shanti Kids
Playful, mindful movement designed to help kids build body awareness, regulate emotions, and feel connected to themselves, each other, and the world around them.
4 week Toddler session series starting Saturdays April 11 and Mondays April 13
Warm Power Vinyasa | Flow + Restore
Energizing and grounding classes that alternate throughout the week, offering both dynamic movement and intentional rest to support your body and nervous system.
Sundays 6–7 PM and Tuesdays 4:30–5:30 PM at Soul Haven Studio
Student Sundays $10 · Teacher Tuesdays $10
All are welcome. Discounted rate available for students on Sundays and teachers on Tuesdays.
Book here: https://soulhavenstudio.com/join