Prenatal Yoga
For all trimesters and postpartum, creating space to move gently, breathe deeply, and feel supported through every stage of your motherhood journey.
4 week series at Maximized Chiropractic beginning April 13
Learn more and sign up here
Shanti Kids
Playful, mindful movement designed to help kids build body awareness, regulate emotions, and feel connected to themselves, each other, and the world around them.
4 week Toddler session series starting Saturdays April 11 and Mondays April 13
Warm Power Vinyasa | Flow + Restore
Energizing and grounding classes that alternate throughout the week, offering both dynamic movement and intentional rest to support your body and nervous system.
Sundays 6–7 PM and Tuesdays 4:30–5:30 PM at Soul Haven Studio
Student Sundays $10 · Teacher Tuesdays $10
All are welcome. Discounted rate available for students on Sundays and teachers on Tuesdays.
Book here: https://soulhavenstudio.com/join