Start your day with intention as we gather before dawn for an all-levels outdoor yoga flow. We'll begin in the quiet of the morning and finish as the sun rises, followed by an açai bowl and iced latte from Meg-a-Latte. A peaceful way to move your body, connect with community, and welcome the day.
August 29 6:00-7:00am at The Orah Room
Ticket includes an açai bowl & iced latte from Meg-a-Latte | Bring Your Own Mat
If weather allows, we will be practicing outside, so wear layers.
A Mommy + Me Morning of Movement, Nature & Connection
Join us for a sweet spring gathering inside the beautiful greenhouse—designed for moms, littles, and anyone who loves to nurture connection.
We’ll begin with a 30-minute Mommy + Me mindful movement class filled with playful movement, grounding moments, and joyful connection. Then we’ll transition into a hands-on planting experience, where each family will pot a plant to take home as a reminder of the morning we shared. 🌱
This event is about slowing down, making memories, and stepping into spring together.
✨ Perfect for moms, dads, grandparents, or caregivers + little ones
✨ No experience needed
✨ Best for toddlers + young children, but all are welcome
📍 Baldwin Greenhouse
📅 May 23
⏰ 10:00 AM
🎟️ Limited spots available
Come move, plant, connect, and take a little piece of the morning home with you. 🤍
A Golden Hour Evening of Movement, Nourishment & Connection
Join us for a special spring evening at Christian Equine Stables. An evening to slow down, move your body, and enjoy something beautiful.
Enjoy golden hour, fresh air, peaceful surroundings, and an all-levels outdoor yoga class designed to help you unwind and reconnect. Check-in begins at 6:00 PM with time to settle in, mingle, and enjoy refreshments before class begins at 7:00 PM. After yoga, stay and enjoy the beauty of the stables, community, and a relaxing sunset atmosphere.
✨ Featuring matcha + iced teas from Meg-A-Latte
✨ Light bites
✨ Additional vendors to be announced soon
✨ Beginner friendly + all levels welcome
✨ Beautiful golden hour views + peaceful surroundings
Please bring:
• Yoga mat (+ sheet or blanket to place under if you’d like)
• Water bottle
• Light jacket or layer
• Comfortable clothing + closed toe shoes
Additional Details:
• Please arrive 10–15 minutes early
• Parking available on site
• Limited reservations available
• In case of weather, attendees will be notified of any updates
📍 Christian Equine Stables
9861 ND-1804, Bismarck, ND 58503
📅 Thursday, May 28
⏰ Check-in: 6:00 PM
🧘 Class begins: 7:00 PM
🎟️ Reservations:
• First 15 spots: $39
• General Admission: $45
• Week of event (if available): $49
Waiver & Liability Notice:
By purchasing a ticket and attending this event, participants acknowledge that yoga, outdoor activities, and presence around horses/stable environments involve inherent risks. Participants voluntarily assume all risks associated with attendance and participation, and release Shanti + Flow, event hosts, instructors, vendors, Christian Equine Stables, property owners, and affiliated parties from liability for injury, loss, or damages arising from participation, except where prohibited by law. Participants are responsible for participating within their own limits and consulting a medical provider if needed.
Come move, gather, and soak in golden hour at the stables. 🤍